- Fast Food Guide (20 MB)
- 50 Healthy Snack Ideas
- Eating Disorder Card
- Excercise Brochure
- Iron Deficiency Anemia
- Irritable Bowel Syndrome
- Nutrition Steps to a Healthier You
- Polycystic Ovary Syndrome
- Tips to grocery shopping
- What Is Healthy Eating?
Would you like to learn more about nutrition? Are you interested in modifying your eating habits?
We provide individual consults with students concerning healthy eating, weight management, sports nutrition, vegetarianism, food allergies, high cholesterol, hypertension, diabetes, polycystic ovarian syndrome (PCOS), gastrointestinal issues and more. We also provide programs on nutrition, to student groups and classes.
Please call 828-9355 for more information or to make an appointment.
This section includes materials on: nutrition, physical activity, food guide pyramid, osteoporosis, polycystic ovarian syndrome (PCOS), high blood pressure (hypertension), high cholesterol (hyperlipidemia), constipation, irritable bowl syndrome (IBS), cholitis, iron deficiency anemia, grocery shopping tips, fast food, eating out, and healthy eating.
Click here for more information about eating disorders and body image.
815 S. Cathedral Place
Richmond, VA 23220
Phone: (804) VCU-WELL (828-9355)
Monday - Thursday, 8 a.m. - 4:30 p.m.
Friday, 10:30 a.m. - 4:30 p.m.
VCU Sexual Assault and Domestic Violence Services (M-Th 8 a.m. - 4:30 p.m., F 10:30 a.m. - 4:30 p.m.)
24/7 VA Family Violence and Sexual Assault Hotline (800) 838-8238