CHOICES

Choices is a free, two hour, small group alcohol education class hosted regularly at The Well.

NOTE: You will not receive an immediate confirmation of your registration for class. Closer to the class date, you will receive confirmation of your registration. Please do not register multiple times.

Register Now »

Alcohol and Drug Self-Assessment

For those who wish to examine their relationship with alcohol and other drugs, there is an online assessment tool that is both confidential and anonymous. Log onto the assessment and use the referral code vcurams in order to access it. The assessment is best viewed in Firefox or Internet Explorer.

Take it now »

Green Zone 

Green Zone
The Green Zone logo identifies faculty and staff volunteers with training about student veterans issues and resources. The Well is Green Zone trained.

Safe Zone 

Safe Zone
The Safe Zone sticker identifies faculty and staff volunteers with training about Lesbian/Gay/Bisexual/Transgender issues and resources. The Well is Safe Zone trained.

 

Yourstrategy.org
Your Strategy is a philosophy recognizing that most college students have creative and healthy ways for successfully navigating their social life at college.

Fit Ram Talks on Tuesdays

Meet The Well at Cary Street Gym, Seminar Room on Tuesdays at 4 pm to learn about the following health topics:

  • April 16: Molecules That Mess With Your Muscles
  • April 23: Reducing Test Anxiety
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Welcome

Welcome to the Wellness Resource Center (The Well) at VCU! We are here to help students achieve or maintain a healthy lifestyle. We provide an array of services and resources related to the following health topics.

The Well also welcomes walk-in guests to use our lactation room. We aim to be positive, inclusive and empowering in our materials and programs. We conduct interactive, informative health presentations by request to classes and student organizations.

Stall Seat Journal

View and download the current issue or visit the media vault to view issues since 2003.

In This Issue:

  • Sexual Assault Awareness Month Events 
  • Branch Out - Sustainability at VCU 
  • Spring Events